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ÀÌ·¸°Ô º¸¸é ¿©¼ºµéÀÌ ÀڽŵéÀ» ¾Æ¸§´ä°Ô ²Ù¹Ì±â À§ÇØ ¾²´Â ºñ¿ë,  ½Ã°£, ¼ö°í¸¦ °è»êÇÒ¼ö ÀÖ´Ù¸é ¿ì¸®°¡ »ó»óÇÒ¼ö ¾øÀ»¸¸Å  õ¹®ÇÐÀû ¼ýÀÚ°¡ ³ª¿Ã°Å¶ó°í º¾´Ï´Ù. ±×¸¸Å ¿©¼ºµéÀÇ »î¿¡ ¾Æ¸§´Ù¿î ¸ð½ÀÀ» °®°í »ç´Â °ÍÀÌ Áß¿äÇÏ´Ù°í º¼¼ö°¡ ÀÖ½À´Ï´Ù.  ±×·±µ¥ º¸Åë »ç¶÷µéÀÌ "º¸ÀÌ´Â ¾Æ¸§´Ù¿ò"¿¡  ¸¹Àº °ü½ÉÀ» º¸À̱â´Â ÇÏÁö¸¸, »ì¾Æ¿À¸é¼ ´À³¢°í °æÇèÇѹٿ¡  ÀÇÇϸé, " º¸ÀÌÁö ¾Ê´Â ¾Æ¸§´Ù¿ò"µµ ¹«½Ã ÇÒ¼ö ¾ø´Ù´Â °ÍÀ» ³ª´Â Àß ¾Ë°í ÀÖ½À´Ï´Ù. ´«¿¡  Àß º¸ÀÌÁö´Â ¾ÊÁö¸¸ ¾î¶²  ÇÑ ¿©¼ºÀÌ °®°í ÀÖ´Â ¼ºÇ°, Àç´É, ¿Á¤, ¹è·Á, »îÀ» ¹Ù¶óº¸´Â ŵµ µîÀº  ±×¿©¼ºÀÇ ¾Æ¸§´Ù¿ò¿¡ Áß¿äÇÑ ÇѺκÐÀ» Â÷ÁöÇÏ°í ÀÖÀ½À» ¿ì¸® ¸ðµÎ´Â Àß ¾Ë°í ÀÖ½À´Ï´Ù.
 
 
 
 ¸¶¾ß ¿£Á©·Î°¡ ¾´ "´ë´ÜÇÑ ¿©¼º (Phenomenal woman)" À̶õ ½Ã¸¦ ÀÐÀ» ±âȸ°¡ ÀÖ¾ú½À´Ï´Ù. ÀÌ ½Ã¸¦ ¾´ ºÐÀº ÈæÀÎ ÀÌ½Ã¸ç ¾î¸° °íµîÇлý ³ªÀÌ¿¡ ¾ÆµéÀ» ³º°í´Â ÁýÀ» ³ª¿Í ½Ä´ç Á¾¾÷¿øµîÀ» ÇÏ¸é¼ ¾î·Æ°Ô ¾ÆµéÀ» Å°¿üÀ¸¸ç ±×ÈÄ¿¡´Â  °¡¼ö, ´í¼, ÀÛ°¡, ½ÃÀÎ, ´ëÇб³¼ö, ¿µÈÁ¦ÀÛÀÚµîÀÇ  ´Ù¾çÇÑ °æ·ÂÀ» °®Àº ºÐÀÔ´Ï´Ù. ƯÈ÷ ¸¶Æ¾ ·çÅÍ Å·°ú ¸»ÄÞ ¿¢½º¸¦ µµ¿î ¹Î±Ç ¿îµ¿°¡À̱⵵ ÇÑ ºÐÀÌÁö¸¸ ÀÚ½ÅÀÌ ¿©¼ºÀ̶ó´Â °ÍÀ» ÀØÁö ¾Ê°í ¾ÆÁÖ ÀÚ¶û½º·´°Ô ¿©±ä ¸ð¾çÀÔ´Ï´Ù..
 
 
ÀÌ ½Ã¸¦ ÀÐÀ¸¸é¼ ´À³¢´Â °¨»óÀÌ »ç¶÷¸¶´Ù ´Ù ´Ù¸£°ÚÁö¸¸ ³ª´Â  "¿©¼ºÀÇ ¾Æ¸§´Ù¿òÀº ¾îµð¿¡¼ ³ª¿À´Â°¡?" ¿¡ ´ëÇØ ´Ù½Ã±Ý ¼÷°í ÇÒ ±âȸ¸¦ °®À»¼ö ÀÖ¾ú½À´Ï´Ù.
 
 
 
Phenomenal woman by  Maya Angelo
 
Pretty women wonder where my secret lies
I'm not cute or build to suite a fashion model's size
But when I start to tell them
They think I'm telling lies.
I say
It's in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I'm a woman
phenomenally,
Phenomenal woman,
That's me.
 
I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
fall down on their knees,
Then thy swarm around me,
A hive of honey bees.
I say,
It's the fore in my eyes
And the flash of my teeth,
The swing of my waist,
And the joy in my feet,
I'm a woman
Phenomenally,
Phenomenal woman,
That's me.
 
Men themselves have wondered
What they see in me.
They try so much
But they can't touch
My inner mystery.
When I try to show them,
They say they still can't see.
I say
It's in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I'm a woman
phenomenally.
Phenomenal woman,
That's me.
 
Now you understand
Just why my head's not bowed.
I don't shout of jump about
Or have to talk real loud.
When you see me passing
It ought to make you proud.
I say,
It's the click of my heels,
The bend of my hair,
The palm of my hand,
The need of my care,
'Cause I'm s woman
Phenomenally,
Phenomenal woman,
That's me.
 
¾Æ¸§´Ù¿î  ¿©¼ºµéÀº ³ªÀÇ ºñ¹ÐÀÌ ¾îµð¿¡ ÀÖ´ÂÁö ±Ã±ÝÇØ ÇÏÁö¿ä
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±×µéÀº ³»°¡ °ÅÁþ¸»À» ÇÑ´Ù°í »ý°¢ÇÕ´Ï´Ù.
³ª´Â ¸»Çϴµ¥,
³» ¾ûµ¢ÀÌ µÑ·¹  Ä¡¼ö¿¡,
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µÕ±×·¯¿î ³ªÀÇ ÀÔ¼ú¿¡,
³»  ¼Õ¾È¿¡ ´Ù µé¾î ÀÖ½À´Ï´Ù.
³ª´Â  ¿©¼ºÀ¸·Î
´ë´ÜÇÕ´Ï´Ù.,
´ë´ÜÇÑ ¿©¼ºÀÌ,
¹Ù·Î ³ªÀÔ´Ï´Ù.
 
 
Å¿¬ÇÏ°Ô
³»°¡ ¹æÀ¸·Î °É¾î µé¾î°¡¸é,
±×¸®°í ³²¼º¿¡°Ô·Î ÇâÇÏ¿©,
±×µéÀº  ÀÏ¾î ³ª°Å³ª,
¹«¸À» ²Ý°í¼´Â,
¹úÁýÀÇ ¹úµéó·³,
³ª¸¦  µÑ·¯½Ô´Ï´Ù.
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±×¸®°í Áñ°Å¿î ³» ¹ß¾È¿¡ ÀÖ½À´Ï´Ù.
³ª´Â ¿©¼ºÀ¸·Î
´ë´ÜÇÕ´Ï´Ù.
´ë´ÜÇÑ  ¿©¼ºÀÌ,
³ªÀÔ´Ï´Ù.
 
 
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³»¾È¿¡ ¹«¾ùÀÌ Àִ°¡ ÇÏ°í,
±×µéÀº  ¸¹Àº ¼ö°í¸¦ ÇÏÁö¸¸
³»  ³»¸éÀÇ ºñ¹ÐÀ»
°Çµå¸®Áö´Â  ¸øÇÕ´Ï´Ù.
³»°¡ ±×µé¿¡°Ô º¸¿©ÁÖ·Á ÇÏÁö¸¸,
±×µéÀº  ±×·¡µµ º¼¼ö ¾ø´Ù°í ¸»Çϴµ¥,
³ª´Â ¸»Çϴµ¥
³» µîÀÇ °î¼±¿¡,
³» ¹àÀº ¹Ì¼Ò¿¡,
³» °¡½¿ÀÇ È帧¿¡,
³»  ¿ì¾ÆÇÑ ½ºÅ¸ÀϾȿ¡ ÀÖ½À´Ï´Ù.
³ª´Â ¿©¼ºÀ¸·Î
´ë´ÜÇÕ´Ï´Ù.
´ë´ÜÇÑ ¿©¼ºÀÌ,
³ªÀÔ´Ï´Ù.
 
 
Áö±Ý  ´ç½ÅÀº ÀÌÇØ Çϴµ¥
¿Ö  ³» ¸Ó¸®°¡ ±¸ºÎÁ¤ÇÏÁö ¾ÊÀºÁö¸¦.
³ª´Â ¼Ò¸®¸¦ Ä¡°Å³ª ¾Æ´Ï¸é ¶Ù°Å³ª
¾Æ´Ï¸é  Å«¼Ò¸®¸¦ ³»Áö ¾Ê½À´Ï´Ù.
´ç½ÅÀÌ ³»°¡ Áö³ª°¡´Â ¸ð½ÀÀ» º¼¶§¸é
´ç½ÅÀº ÀÚ¶û½º·¯¿ö ÇØ¾ß ÇÒ °Ì´Ï´Ù.
³ª´Â ¸»Çϴµ¥,
³»  °È°í ÀÖ´Â ±¸µÎ¼Ò¸® ¾È¿¡,
³»  °ö½½°Å¸®´Â ¸Ó¸®°¡¶ô¿¡,
³»  ¼Õ¹Ù´Ú¿¡,
³ªÀÇ µ¹º½ÀÌ ÇÊ¿ä·Î Çϴµ¥
±× ÀÌÀ¯´Â ¿©¼ºÀ¸·Î
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Life Coaching Moment
 
* ³»°¡ »ý°¢ÇÏ´Â "¾Æ¸§´Ù¿î ¿©¼º"À̶õ??
 
 
 
* ³»°¡ ÇöÀç ¹Ù¶óº¸°í Á¸°æ ÇÒ¼ö ÀÖ´Â ¾Æ¸§´Ù¿î ¿©¼ºÀÌ ÀÖ´Ù¸é, ´©°¡ ÀÖÀ»±î¿ä?
 
 
 
* ±×ºÐÀÌ °®°í ÀÖ´Â ¿Ü¸ðÀÌ»óÀÇ ¾Æ¸§´Ù¿òÀÌ ÀÖ´Ù¸é ±×°ÍÀº  ¹«¾ùÀϱî¿ä?